My Letter to You, A Year Later

The Four Agreements: A Practical Guide to Personal Freedom is by Miguel Ruiz. There seems to be a theme of writing letters to those who’ve…

Breathing Underwater, Part Two

Yesterday, I got to make up open water dives 2, 3, and 4 to complete my PADI Open Water Diver certification through Scuba Monkey Dive…

Breathing Underwater, Part One

After our first day of confined water dives and open water dive one, this is what I wrote about my experience with earning my PADI…

A Letter To You, One Year Later

The Four Agreements: A Practical Guide to Personal Freedom is by Miguel Ruiz.   A year ago, almost to the day,  the hurt I was…

Goal Setting for Your Vision Board

S.M.A.R.T. Goal Setting What is S.M.A.R.T. goal setting? It’s setting a goal for a Specific, Measurable, Attainable, and Results-focused Time frame. Typical time frames vary…