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Stop Cutting Her Off

by Laura // August 1, 2017 // Comments off
Something I found while perusing Instagram that I think it’s important for people to remember in a number of situations. I can think of one particular ex-boyfriend (and his daughter) who has great issues with this behavior. In case you... Continue reading →

Thoughts On Reacting Defensively to Criticism

by Laura // June 9, 2017 // Comments off
When someone gives you constructive criticism on something, do you react defensively? Chances are you learned the defense mechanism to protect yourself from bullies or generic bullying while growing up. Wanting to protect your feelings is natural, no one wants... Continue reading →

9 Ways to Reduce Stress

by Laura // May 19, 2017 // Comments off
Do you struggle with anxiety like I do? It’s exhausting and stress can be found everywhere. Work, relationships, the weather, health, and finances can each be a source of stress. These things aren’t stressful in themselves, but we create stress... Continue reading →

Transcending the Ego

by Laura // May 5, 2017 // Comments off
The ego is a tricky thing. It can drive us to do impressive things, but make us miserable in the process. Many of the most successful people have the biggest egos, and most of them are also unhappy. You’ve heard... Continue reading →

6 Things to Do To Increase Your Happiness

by Laura // May 1, 2017 // Comments off
Unhappy people do certain things that happy people avoid like the plague. If you’re doing these things, you’re probably not as happy as you could be. Achieving anything involves avoiding certain behaviors and adopting other behaviors. The same holds true... Continue reading →

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About

  My name is Laura Ashley, and I enjoy meeting new people and finding ways to help them have an uplifting experience. When I'm not blogging, I enjoy crafting, cuddling with my pup, and exploring nature.

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Speakin Up Now (Laura "Ashley" Welch) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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