See Love. Hear Love. Speak Love. Be Love.
The Four Agreements: A Practical Guide to Personal Freedom is by Miguel Ruiz. A year ago, almost to the day, the hurt I was going through caused by a breakup came to head. There seems to be a theme of writing letters to those who’ve hurt you in order to heal oneself. I’ve written …
S.M.A.R.T. Goal Setting What is S.M.A.R.T. goal setting? It’s setting a goal for a Specific, Measurable, Attainable, and Results-focused Time frame. Typical time frames vary from a few weeks to a few months. In some cases, the time frame for a goal may be a year or more. It all depends upon the goal. This …
Challenge Overview The challenge from 100happydays.com is simple: post a picture of something that makes you happy each day for 100 days in a row. The pictures do not have to be posted publicly. A key to remember during this challenge is that it’s for you, personally, not to please others. Why I Participated I …